Pocket Journal - Therapy's +1

Black Storehouse

Regular price $25.00

Shipping calculated at checkout.

An Entrepreneur cannot function at their full capabilities without reckoning with the issues of their past.  This journal addresses those wounds and their triggers to allow you self-discovery of your BEST you.

This journal is in NO way a replacement for therapy. Think of it as an addition to therapy. Sometimes, life gets in the way. Other times, there's no money in the budget for it. But every time, putting pen to paper and transcribing the thoughts that are in your heart or even rushing through your mind can offer the absolute greatest feeling, peace of mind.

These types of writing prompts have been my exact process of healing. In order to truly to stop repeating cycles, it is so important to follow these steps:

  • Acknowledge the situation.
  • Forgive yourself for your role in it.
  • Verbally release it.
  • Repeat when necessary.

**Currently only ships within the US.  Purchase outside of the US listed on Amazon** 
Print Length - 74 Pages
Dimensions5 x 0.18 x 8 inches


Customer Reviews

Based on 3 reviews
Carmen G.
Great Addition to Therapy

I love it! It’s not always easy to share thoughts and feelings however this gave me the space, opportunity, and prompts to do so! I highly recommend it. It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your mental health :)

Great Book

Easy Read. Love the flow. Its all about finding a new you!!!! I love this Pocket journal. Keep it by your side as a reminder!!! A new you!

Healing and Shadow Work from Within

A definite must have if you are doing your shadow work and want to heal. This book makes you face yourself, even the parts you want to keep buried, but it's for your higher good. The layout is user friendly and the language is perfect. I was lucky enough to speak with the Author who gave me great advice and offer to help me further, if I need it. Thank you Sonya for this book. ❤